Anxiety

Anxiety

Addressing feelings of anxiety to help elite performers improve

Feelings of Anxiety For High-Performers

Performance Anxiety

Deal with anxiety before, during and after performances

Identify Triggers

Identify key stressors and causes of anxiety in your work and life

Stress Reactions

Find healthy ways to deal with things causing stress in your life

Stage Fright

Improve public speaking and performance skill and reduce anxiety

Anxiety in Elite Performers

Athletes

Sometimes the biggest obstacle to performance is the pressure we create for ourselves. Persistency Psych promotes performance excellence by identifying effective strategies to remove the pressure of preparation, performance, and recovery.


Performers

Elite performers know anxiety has a significant effect on performance. We work with performers to identify key issues causing performance anxiety. Clients will learn to accomplish their goals while coping with that stress outside of work.


Specialized Performers

The pressure of a high-stakes occupation can cause anxiety in all areas of life. We work with elite performers to reduce anxiety by creating strategies to mentally separate "work" and "life." We promote mental health and wellness techniques to reduce stress at - and away from - work.

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