Confidence

Helping Elite Performers Deal with Confidence

Overconfidence can lead to under-preparation and poor performance

Under-confidence and self-doubt can cause issues with performance

Learn what it means to be confident in oneself and to have self confidence

Share your confidence with group members and build up your team

Athletes: For many athletes, confidence is something that you either feel or don’t feel. We work with

athletes to dispel the belief that confidence is only a feeling. By building trust in your knowledge, skills,

and abilities, we train the act of confidence in athletes.

Performers: The arts present a novel challenge when it comes to confidence. The subjectivity of the

medium and those that judge it can make it seem impossible to be truly confident in your preparation

and abilities. We address this challenge by facilitating self-informed confidence through the perspective

of our clients.

Specialized Performers: The fact that optimal performance is likely to be different every time a

the specialized performer is asked to perform means that building and maintaining confidence in specialized

occupations require flexibility. At Persistence Psych we believe that flexibility can be developed by

incorporating routines that promote mindfulness and self-awareness, which can ultimately lead to the

the confidence required to perform regardless of situational demands.