Resilience is a key trait of elite athletes and performers. Improve your capacity to recover from physical and mental strain.
Persistence Psych offers resilience training to help clients improve emotional, mental, & physical resilience. Resilience training helps elite professionals improve their performance and quality of life by decreasing stress and anxiety related to performance.
Resilience training teaches athletes, performers and elite professionals to "roll with the punches." Failure is a part of life; resilience training improves elasticity in our clients emotional, cognitive & mental, physical and spiritual selves.
Resilience Training is for individuals and groups! Persistence Psych works with individual athletes, performers and elite professional to improve elasticity and resilience. Individuals approach us to hone in on their specific issues relating to resilience, while groups can benefit from a team approach to resilience.
Persistence Psych offers remote and in-person resilience training opportunities. Depending on our clients' needs, we may meet in-person, virtually, or a hybrid model combining of the two.
Contact Persistence Psych and find the session type that works best for you!